Nancy and her husband John with Shinedown!

Biography:

The first time I attended a Bikram class was in November of 2014, right here at this studio. It seemed like a good idea. Upon leaving my first class, I was pretty sure I’d NEVER go back. 
Well... it only took 5 days for me to return. 

From the first class I noticed a difference with circulation in my fingers and toes.  I also couldn’t believe the energy surge through my body about an hour after class.  Through a consistent practice of at least 4 times per week, I’ve actually met and have gotten to know my Soul. 

This series is challenging and doable at the same time.  I initially tried Yin as a way to help open my body so I could deepen my 26/2 (Bikram Method) practice.  I really became intrigued with the energetics of the Yin practice.  I have since learned that all yoga works your energetic body - your meridians and Chakras. 
 
Both of my children are out of high school and I’ve been working in the trucking industry for 25+ years.  For something different, I thought it’d be fun to take the Yin Yoga Teacher Training with Bernie Clark.  It was a wonderful experience for me! 

Secretly, I had wanted to teach the 26/2 series for some time.  In October of 2018, I decided to walk through my fear and pursue a 26/2 Teacher Training.  I chose Raja Yoga Academy and we were in Victoria, BC for 6 weeks.  This has truly been life changing for me.  It’s been a really cool experience hearing people’s stories of how the series has changed their lives as well as witnessing my own transformation from the inside-out.  The 26/2 and Yin Yoga will be life long practices for me.  Looking forward to seeing you in the Hot Room!

- Nancy 

"It's my belief that there is always room for more love, starting with yourself." - Nancy k.