Nancy Kolbe
ORIGINAL HOT YOGA - YIN YOGA
Biography:The first time I attended a Bikram class was in November of 2014, right here at this studio. It seemed like a good idea. Upon leaving my first class, I was pretty sure I’d NEVER go back.
Well... it only took 5 days for me to return. From the first class I noticed a difference with circulation in my fingers and toes. I also couldn’t believe the energy surge through my body about an hour after class. Through a consistent practice of at least 4 times per week, I’ve actually met and have gotten to know my Soul. This series is challenging and doable at the same time. I initially tried Yin as a way to help open my body so I could deepen my 26/2 (Bikram Method) practice. I really became intrigued with the energetics of the Yin practice. I have since learned that all yoga works your energetic body - your meridians and Chakras. Both of my children are out of high school and I’ve been working in the trucking industry for 25+ years. For something different, I thought it’d be fun to take the Yin Yoga Teacher Training with Bernie Clark. It was a wonderful experience for me! Secretly, I had wanted to teach the 26/2 series for some time. In October of 2018, I decided to walk through my fear and pursue a 26/2 Teacher Training. I chose Raja Yoga Academy and we were in Victoria, BC for 6 weeks. This has truly been life changing for me. It’s been a really cool experience hearing people’s stories of how the series has changed their lives as well as witnessing my own transformation from the inside-out. The 26/2 and Yin Yoga will be life long practices for me. Looking forward to seeing you in the Hot Room! - Nancy |
"It's my belief that there is always room for more love, starting with yourself." - Nancy k.
Hot Yoga NorthWest
7409 NE Hazel Dell Ave, #104 Vancouver, WA 98665 360-600-4001 studio@hotyoganw.com |