Mike has been practicing Bikram Hot Yoga for over 7 years! He started his practice around the same time in his life that physicians were strongly recommending both spine and knee surgeries to try to relieve some chronic pain Mike was dealing with.
7 years later, and Mike is surgery free! His Bikram Hot Yoga practice has kept the spine and knee surgeries at bay, making it possible for Mike to resume walking long distances without pain and sit for an extended period of time without his legs falling asleep!
Mike is extremely passionate about the yoga and loves to teach! Outside of the Hot Room, Mike loves to hike and spend time outdoors - "the more outdoor time, the better!"
In Mike's class, you'll get high energy therapeutic yoga, providing endless possibilities of Self-realization through meditation of the mind, body, and soul.
Check out Mike's Yoga Testimonial Here!