Student Spotlight: March 2020

Sally Goodwin

THIS SMILE, THOUGH.

The moment she walks in the door, everything is brighter! If you've met her, you know what we mean. Sally is one of the most enthusiastic students around, she is always eager to get a great sweat going!

March is her birthday month, so there is no better time to shine a little Spotlight her way!

"Read More" for our Interview with Sally!

Sally has been with Hot Yoga NorthWest since December 2018. In that time, she has taken 242 CLASSES for 278 HOURS in the Hot Room! GO SAL!

You'll almost always catch her around the Studio on a Tuesday or Thursday night for some IHP action - and she ROCKS it in that class. Always in the front row, always cheering everyone on, always giving it her all. The girl has got forearm planks for DAYS.

She inspires us all to work our hardest and to just keep showing up!

We asked Sally some questions so our HYNW Tribe could get to know her a little better... enjoy! 

What's your favorite color?
Hot Pink

What's your favorite food?
Tacos
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How long have you been practicing at Hot Yoga NorthWest?
14 Months

What's your favorite class?
Original Hot Yoga, Inferno Hot Pilates

What are your roles / hobbies outside of the Studio?
Mom of two kiddos, two dogs and two cats.

How did you discover the Studio?
Google!

Do you remember your first class? Tell us about it.
My first class was an Original Hot Yoga class! I remember it being the longest 90 minutes ever!!!

What made you decide to first come practice at Hot Yoga NorthWest?
I was really into running but was having knee pain, so I wanted to find something that would challenge me and be easy on my body.

What's the biggest benefit / obstacle you've experienced or overcome since practicing at Hot Yoga NorthWest?
The biggest benefit so far is feeling how much stronger I am, mentally and physically.

Why Yoga?
Why not?

What advice would you give a new student at the Studio?
Keep coming back and don't give up. It's okay to feel uncomfortable but keep showing up on your mat!

Tell us why you love Hot Yoga NorthWest?
It's my happy place, I always feel welcomed and encouraged.

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Sally, never ever let anything dull your sparkle! 🌟
You are an integral member of our HYNW CommUNITY and we adore your entire Being.
​Thank you so much for constantly encouraging and uplifting those around you.
You're a rockstar, Sal!