"Why Not Yoga?" Words of wisdom by a 70-year old yoga nut - and she knows what she is talkin' about!
It is always a good time to step back into, or begin, your yoga practice. You're truly never too late. After spending nearly a decade away from her mat, Teakum just knew she had to get back to it. We here at Hot Yoga NW are SO glad she did!
"Read More" to get inspired by our Spotlight Student for December 2019!
“It's not what we do once in a while that shapes our lives. It's what we do consistently.” - Tony Robbins
Tresha's Yoga Story is the perfect example of how consistency in our wellness practices can help to shape our lives. Her commitment to holding a consistent Bikram Hot Yoga practice has brought changes into her life that she wasn't even aware that she needed. This is exactly why Tresha was selected to be our Student Spotlight for August!
You've probably seen him around the Studio a time or two - he's here literally every day! Luis is a true Ambassador for Bikram Yoga Hazel Dell.
Luis recently celebrated a HUGE anniversary here at BYHD so we just knew he had to be our Student Spotlight for July... he inspires us ALL to stick with it even when it gets tough! Read more to learn about Luis's yoga story and his "WHY YOGA"!