We aren't that crazy, there is science behind it!
You've probably realized by now we meant it when we said we specialize in HOT FITNESS! For the majority of our classes on the schedule, the room is heated and humidity is added - and we LOVE getting our sweat on! Maybe you think it's crazy - but we assure you, there is a scientific method to this madness and promise, it's sooo good for you!
Wind Removing Pose