A CasaOM Testimonial
“In November of 2018 I attended One Fire Fest at Casa Om. It was my first yoga retreat ever and it was fabulous. Casa Om, a short walk from the Caribbean Sea is the perfect venue for a week of yoga, good food, rest and relaxation. The facility is immaculate and well kept. The staff was attentive to our every need. The chef prepared amazing meals that were fresh and healthy. The facility provides water to fill your water bottles which was very convenient. I loved being able to wake up in the morning and head to yoga class right inside the house! In between yoga classes and retreat activities we enjoyed visiting with fellow yogis, swimming in the ocean and wandering the little town of Puerto Morelos. There are a lot of quaint yummy restaurants and bars to visit also. All within walking distance from Casa Om. My husband and I agreed at the end of the trip that it was one of the best vacations we have ever had. We returned home refreshed and recharged”! HYNW Student - Gina P.
After my first visit to CasaOM I knew I wanted to bring my community here to experience practicing Yoga in this magical place. Hargobind, Siri, and their Team make it easy to focus on Yoga and Relaxation! They take care of all the logistics so you can focus on everything else from your Triangle Pose to your Tan. This is my 3rd Yoga visit to CasaOM & I love it so much I want to bring you here too.
I began a Hot Yoga practice in 2003. I used Original Hot Yoga to heal from several broken bones and adventure sports injuries. More recently, having a regular practice has elevated my life to new heights. My dedication and passion to this practice grew into Instructor Certifications in Bikram Hot Yoga, Hot 26 Plus, Vinyasa Yoga, Inferno Hot Pilates, Yin yoga, Transcendental Meditation, Spiritual Psychology, and Life Coaching Certification. I successfully owned and operated a Beautiful Hot Yoga and Fitness studio for 8 years in Vancouver, WA.
I have an adventurous and generous heart. Connecting You, those from my community, with Yoga and Mindset Exploration, and Sun, Saltwater, and Sand feels Rejuvenating and Healing. I am always connecting others with Nature’s beauty and the Healing properties of Movement. It is from this place of Passion that I determined, I would offer to my community the opportunity to travel with me and Practice for a week on the shores of the Caribbean. Let's go to Mexico.
You know when you discover something and it feels like it has been a part of you your entire life? You can't imagine who you were before this moment. This is Power Flow yoga for me.
Here's what you can expect from my teaching and spending time in the yoga room with me: a very well thought out Flow sequencing designed to challenge you and inspire you. A great workout taught to every capability in the class. I never leave anyone behind and if you want to be challenged, I'm your girl.
I love to study and you'll find me nestled up with a research book in my off time. Building Muni Muni Yoga and Wellness Studio is my dream come true. My favorite things are Spoken Meditations, my Corgi : Trevor (of course), and bringing nontraditional Yoga Sequence transitions to life in the Hot Room. You can expect the application of my scientific background to the Yoga I teach. I love to take the deep dive into Alignment and all the possibilities of the Human body.
You can take a power flow, vinyasa, deep stretch, restorative flow, Ashtanga, and Hatha Class with me at Muni Muni In Vancouver, WA. I look forward to seeing you on the mat and spending time getting to know you in Mexico. As a Marine Biologist by Education I feel like I'm coming home to the Caribbean. I can't wait to explore the crystal clear waters and the marine life awaiting. Let's go to Mexico!